Just think of the number of kids died under the age of 5 years. its more than 144 million. Out of this number more than 45 % died in 2019 due to malnutrition. They lack the so called balanced diet. They go thru the stage of undernutrition. One meal a day is a long cherished dream for these kids in various countries. Though the number is coming down, still the figure at 2019 is alarming and making us sleepless! A proper planning in the diet is essential at this point. Think of natural, healthy and tasty meals at affordable cost.